Tips to Survive a Relationship After Infidelity
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Marriage is not always smooth sailing, couples can also experience trials but the most shuttering trial that couples can experience is the issue of infidelity. One of the hardest things that couples can face is the betrayal of trust because trust and fidelity are very important in a marriage. Can a relationship survive after infidelity? There are reports that half of all marriages that experienced infidelity don’t survive, but at the end of the day, it is you who is going to choose if you want to be on the side who don’t survive or on the other half of the statistics that survives. Of course, it is not easy to survive a relationship after infidelity but it is not impossible.
There are many reasons why couples want to survive a relationship after infidelity. Whether you still love your spouse or for the sake of the children or to honor your vows that couples should stay together through all the trials; it is always a personal choice and of course no one can say if staying with your spouse is a right or wrong decision. Only couples themselves can say if they should or should not stay together after an affair. If you decided to keep your marriage after an affair, here are some tips on how to survive a relationship after infidelity.
Seek marriage counseling. After making a decision that you both want to keep the relationship, you might need the help of a marriage counselor to rebuild your marriage and survive a relationship after infidelity. Visiting a marriage therapist or counselor together can be very helpful to your marriage. Bringing out all in the open the details of the affair can be painful for the aggrieved one but knowing there are no longer secrets between the two of you is the first step in rebuilding your relationship. Your therapist can help you both on how to express and deal with feelings like frustration, anger, regrets and pain.
Commitment. Both should be willing to commit to save the relationship and rebuild trust to each other. The broken trust cannot be repaired overnight, so both have to be committed to restore the broken trust to survive a relationship after infidelity. It is important that you both want to commit and restore what was damaged.
Environment and routine change. For a fresh start, it can be very helpful to start with a new environment and routine. Leave or forget the environment associated with the infidelity. For instance, if the infidelity started in going to a particular gym, forget that gym and start a new physical activity that you and your spouse can both find enjoyable. To survive a relationship after infidelity, make little modification or changes in your routine or environment and give your marriage a fresh new start.
Be patient and accept the changes in your marriage. Relationships evolve, people change and so as your marriage. There maybe awkwardness in the beginning after an affair ended and now you are both trying to rebuild your marriage. You have to accept and welcome those changes. You will be disappointed if you will expect things will immediately go back to how they were before the infidelity happened. It takes time to rebuild a damaged relationship and heal the wounds. So if you want to survive a relationship after infidelity, be patient.
Plan a vacation for just the two of you. Of course to rekindle the romance and love in your marriage, you have to create new memories and spend time alone with each other. Take a break from your demanding job or busy daily life and give time to your relationship. Spending more time together to rediscover each other can be very helpful to your marriage. Plan a get away vacation with your spouse on a regular basis; it makes the relationship more exciting.